Yoga practice helps you to relax and energizes the body and mind, bringing vitality, flexibility, strength, concentration, self-confidence and mental calm.
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"Dharm Raj ji, a practitioner of the yogic lifestyle, has dedicated numerous years to mastering yoga in the serene landscapes of the Himalayas, under the himalayan yogis. In 2018, he founded Aviral Yoga, an embodiment of his profound yogic experiences. The essence of 'Aviral,' meaning 'continuous, countinous yoga practice.
Nestled in the heart of Rishikesh, renowned as the yoga capital, Aviral Yoga extends a warm invitation to embark on a transformative journey. Offering a spectrum of programs including Yoga Teacher Training Courses and various retreats, Aviral Yoga is a sanctuary for those seeking to delve deeper into the ancient art of yoga.
Under the guidance of Dharm Raj ji, participants are not merely students but fellow travelers on the path to self-discovery and inner peace. The tranquil surroundings of Rishikesh provide an ideal backdrop for immersive learning and spiritual rejuvenation. Aviral Yoga stands as a beacon of authenticity, fostering a community dedicated to the continuous pursuit of holistic well-being. Join us at Aviral Yoga and embark on a journey of self-transformation and enlightenment."
Read More....A yoga retreat in Rishikesh at Aviral Yoga can be a cost-effective way to get away and learn more about yoga, meditation and yourself. Yoga retreat fee includes private room accommodations, vegetarian meals, yoga mat & related accessories. On Sundays, you can enjoy outdoor activities and local sightseeing.
Are you looking to connect to your deeper self? For a life more than superficial needs and endless demands? Being thrown off balance and our ...
Take in the tranquility of a Yogic Stay in Rishikesh, a retreat that combines the natural splendour of the Himalayas with age-old yogic knowledge.Located in the...
Starting a Breath Work (Pranayama) Retreat can be a life-changing experience that explores mindfulness techniques to significantly strengthen the bond between...
Healing Yoga Retreat is not just a getaway; it's an invitation to nurture your body, mind, and soul. Nestled against the backdrop of the majestic Himalayas, ...
Whether you need a change of air, a break from your boring, stressful routine to explore different cultures, or wish to deepen your yoga practice and bring peace and balance back into your life, Aviral Yoga is here to fulfill all your needs. Our Yoga and Meditation Retreat in Rishikesh is an ideal program that will refresh and energize you entirely from the inside out.
All highly experienced teachers are well versed in English & different styles of yoga with individual specialisations as well.
A detailed well organised curriculum & content helps our students to deepen, develop & expand their understanding of self.
With students from around the world, Aviral Yoga is a small world with immense knowledge sharing base in Yoga.
We believe that yoga should be accessible to everyone, which is why we offer our yoga class at an affordable price.
Our online yoga academy is more than just a place to learn yoga. It is a community of like-minded individuals who share a passion for yoga and wellness.
We have course available all-round the year so that you can choose your month of convenience to increase your knowledge on yoga.
Aviral Yoga is one of the few schools in India providing a peaceful retreat away from the stresses of everyday life..
In Rishikesh, among the breathtaking natural landscape of the Himalayas and the River Ganges
Aviral Yoga offers various short yoga courses, Yoga Retreats and Yoga Workshops related to Asanas, Pranayama, Mindfulness, Yogic Philosophy, Meditation etc.
Escape to serenity at our Wellness Yoga Retreat, a sanctuary for rejuvenation and self-discovery. Immerse yourself in daily yoga sessions, guided meditation, and personalized wellness practices tailored to your needs. Nestled in a tranquil haven, our retreat offers not just physical rejuvenation but also nourishment for the mind and soul.
This is truly a yoga school that welcomes all types of people and wants to truly teach yoga, rather than just exercise.
A healthy person unites body, mind and spirit to live a life of wholeness.
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When the word "retreat " in itself is used in the sense of "withdrawal" or "pulling back" what else could be a better "retreat " than withdrawing or pulling back the senses from ignorance (maya) and realizing the true, non-dual nature of Rishikesh (master of all senses) as one's conscious self.
Founder (Aviral Yoga)
Yoga Teacher
Co-Founder (Aviral Yoga)
Yoga Teacher
I met Mohit in India and attended his hatha yoga and pranayama classes. I learnt a lot and understood better how to use breathwork on a daily basis. During the pandemic I decided to continue practicing yoga with Mohit online.
Yogi Mohit is an inspiring teacher, bringing knowledge, wisdom, joy and laughter to each class. Through his guidance I am gaining a greater understanding of the true essence and meaning of yoga. His classes enrich my life and I am truly grateful. 🙏
I can highly recommend Mohit to everyone. During my classes with him I was very impressed by his ability to adapt the teachings of joga to my level of fitness, as well as by his understanding of my health issues. Thanks a lot.
In our Yoga Blog, we report on yoga news, trends, and happenings throughout the world. You will also find opinions and personal discoveries sprinkled throughout our yoga articles. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us.
01 Jan 2024
39 CommentsPranayama is generally defined as breath control. Although this interpretation may seem correct in view of the practices involved, it does not convey the full meaning of the term.
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01 Jan 2024
24 CommentsHatha yoga is also called Hatha Vidya, as a part of Hindu origin, Hindu tradition believes that Lord Shiva himself is the founder of hatha yoga.
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01 Jan 2024
30 CommentsYoga for Relaxation Mind and Body 1 Lie down on a mat comfortably in shavasana Become aware of the sound in the street outside the house.
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At Aviral Yoga, we offer a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our classes include Hatha, Vinyasa, Ashtanga, Read more....
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